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Aging gracefully often means dealing with new challenges, and joint pain can be one of the most frustrating. Maybe you’ve noticed that your knees ache after a walk in the park, or your hands feel stiff after a day of...

Being diagnosed with Crohn’s disease or colitis can feel overwhelming. It’s a lot to take in, and you might be wondering how to manage your condition effectively. The good news is, with the right approach, you can lead a full...

Have you ever wondered why some people seem more prone to osteoarthritis (OA) than others or whether your family history has a role to play in your OA diagnosis?? Well, let's dive into it together and explore the fascinating world...

Introduction: Understanding Gut Health From bloating to indigestion, our gut health plays a pivotal role in our daily lives, affecting everything from our energy levels to our mood. In a world filled with processed foods and hectic lifestyles, maintaining optimal...

The blog "Osteoarthritis Friendly Guide for Canadians" by Wellesley Therapeutics provides comprehensive tips and resources to help Canadians with osteoarthritis lead fulfilling lives. It includes recommendations for arthritis-friendly restaurants, hiking trails, and activities across Canada, such as yoga, swimming, and walking. The guide highlights specific locations and activities that are gentle on the joints and promote overall well-being, emphasizing that with the right resources and mindset, individuals with osteoarthritis can enjoy an active and joyful life.

Introduction: Understanding Bio-availability Ever wondered how those supplements we take actually get into our system? It's a crucial thing to know, especially when it comes to keeping our gut healthy. We're talking about bio-availability—basically, how quickly and easily a drug...