News

  • Osteoarthritis Friendly Guide for Canadians

    Osteoarthritis Friendly Guide for Canadians

    The blog "Osteoarthritis Friendly Guide for Canadians" by Wellesley Therapeutics provides comprehensive tips and resources to help Canadians with osteoarthritis lead fulfilling lives. It includes recommendations for arthritis-friendly restaurants, hiking trails, and activities across Canada, such as yoga, swimming, and walking. The guide highlights specific locations and activities that are gentle on the joints and promote overall well-being, emphasizing that with the right resources and mindset, individuals with osteoarthritis can enjoy an active and joyful life.
  • Bioavailability Demystified: Making Sense of Supplement Absorption

    Bioavailability Demystified: Making Sense of Supplement Absorption

    Introduction: Understanding Bio-availability Ever wondered how those supplements we take actually get into our system? It's a crucial thing to know, especially when it comes to keeping our gut healthy. We're talking about bio-availability—basically, how quickly and easily a drug...

  • From Stress to Comfort: Unravelling the Joint Pain Puzzle

    From Stress to Comfort: Unravelling the Joint Pain Puzzle

    In today's fast-paced world, it's no surprise that joint pain and stress-related issues have become increasingly common. Many of us are all too familiar with the discomfort of achy joints and the heavy burden of stress. What might surprise you,...

  • Feasting with Your Gut in Mind: A Digestive-Friendly Thanksgiving

    Feasting with Your Gut in Mind: A Digestive-Friendly Thanksgiving

    Mindful thanksgiving: Prioritising gut health in your feast Thanksgiving is a getaway celebrated with family, thanks, and a delicious meal. But if you're concerned about the condition of your digestive system, the rich and indulgent Thanksgiving spread might give you...

  • The Winter Joint Health Survival Guide: Embrace the Cold with Confidence

    The Winter Joint Health Survival Guide: Embrace the Cold with Confidence

    Winter Brings with it a magical wonderland of snowflakes and cozy moments by the fireplace. But for many it also brings with it an unwelcome visitor: joint pain. Our joints may be affected by the temperature drop, resulting in discomfort...

  • IBD and Self-Care: 10 Ways to Prioritize Your Well-Being

    IBD and Self-Care: 10 Ways to Prioritize Your Well-Being

    Living with Inflammatory Bowel Disease (IBD) can be challenging, but practicing self-care can make a significant difference in your overall well-being. Taking proactive steps to care for your physical and emotional health can help you manage the symptoms, reduce stress,...